Primordial Sound Meditation
Price: USD $495
An individual 4-part program. Bring a family member or friend for FREE!
Meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation (PSM) uses individually selected sounds of nature, called mantras, to disconnect us from the activity of life. It is a time-tested meditation technique and a powerful healing practice that dates back thousands of years to the Vedic traditions of India. Drs. Chopra and Simon have revived this ancient process of sound meditation and made it available in a format that is easy for anyone to learn in our modern world.
Meditation helps you to find your inner joy and let go of stress, anxiety, insomnia, chronic health problems. It can improve your focus, concentration, memory, creativity, and slow down your breathing to decrease blood pressure and drop stress hormone levels. It is the most direct way to experience inner silence and well-being where we can rediscover the body’s own intelligence, allowing you to go inside to your true nature to find out who you really are, what you really want, and what is your life purpose.
A personal mantra is just what you need to create a strong meditation practice. It is a specific sound or vibration that was present at the date, time, and location of your birth which when silently repeated in meditation, serves as a vehicle that takes you into a quieter, and more peaceful level of the mind.
Individual 4-part Program
Session 1 —
Basic principles of meditation and the importance of your mantra.
Session 2 —
Learn how to use your Primordial Sound Mantra and experience your first meditation practice using your mantra.
Session 3 —
Healing benefits that mediation creates for the mind and body. Share your experiences and time for question. Session concludes with my guided meditation.
Session 4 —
Higher states of consciousness and that can be achieved with regular Primordial Sound Meditation practice.