This is a customized and personal coaching program to help you unlock your potential to rediscover your powerful inner force for a positive change from where you are to where you want to be…

Meditation is a tool for rediscovering the body’s own inner intelligence. Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life…

The Perfect Health Lifestyle program is a daily wellness program founded on the 5,000-year-old healing system known as Ayurveda. Ayurveda states that health is not just the absence of disease…

This all-level yoga program is not only to improve your body flexibility, muscle tone, and gain balance, but also improve the quality of your life. Yoga is more than a physical exercise routine; it is a…

Many of us suffer from uncomfortable symptoms in our lives – depression, anxiety, addictions, impulsive behaviors etc. All this happening is because of the conflict between our inner world and outer world…

Life is movement. Let’s dance. Life is challenging, so let’s dance through it. From, Tango, Waltz, Foxtrot, Quick Step and Viennese Waltz, to Cha-Cha, Rumba, Samba, Jive, and Paso Doble; it’s always feels good…

Yoga breathing has been practiced for thousands of years, but this modern approach demystifies the practices and focuses on real-world science and results. No experience necessary, these…